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Finished Asparagus and Green Bean Caesar Salad with Parmesan and croutons.

Asparagus and Green Bean Caesar Salad

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Elevate your salad game with this Asparagus and Green Bean Caesar Salad! This refreshing twist on the classic Caesar combines grilled asparagus and green beans with crisp romaine lettuce and a creamy homemade Caesar dressing. A healthy and flavorful choice for lunch or a side dish.

  • Total Time: 22 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 pound fresh asparagus, trimmed
  • 1 pound fresh green beans, trimmed
  • 1 head romaine lettuce, washed and chopped
  • 1/2 cup grated Parmesan cheese
  • 1 cup croutons
  • For the Caesar Dressing:
  • 1/2 cup mayonnaise
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Prepare the Asparagus and Green Beans: Wash and trim the asparagus and green beans. Lightly coat them with olive oil, salt, and pepper.
  2. Grill the Vegetables: Preheat grill to medium-high heat. Grill asparagus and green beans for 5-7 minutes, turning occasionally, until tender and slightly charred. Cut into bite-sized pieces.
  3. Prepare the Caesar Dressing and Lettuce: In a small bowl, whisk together mayonnaise, minced garlic, lemon juice, Dijon mustard, and Parmesan cheese. Season with salt and pepper. In a large bowl, toss romaine lettuce with Caesar dressing and some grated Parmesan cheese.
  4. Assemble the Salad: Add grilled asparagus and green beans to the bowl with the romaine lettuce. Gently toss. Sprinkle with remaining Parmesan cheese and croutons. Serve immediately.

Notes

  • Add grilled chicken or shrimp for extra protein.
  • Try adding bell peppers or cherry tomatoes for added color.
  • For a vegan version, use vegan mayonnaise and nutritional yeast.
  • If you don’t have a grill, roast the vegetables in the oven at 400°F (200°C) for 15-20 minutes.
  • Make the dressing ahead of time and store it in the refrigerator for up to 3 days.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 Kcal
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg