Creamy Spinach Quiche

Sarah

Writer & Blogger

Dinner
April 18, 2025

Creamy Spinach Quiche: A Comforting and Nutritious Delight! 🥧🌿🧀

1. Introduction

Looking for a dish that combines comfort food with a healthy twist, offering both nutrition and ease of preparation? Look no further! Our creamy spinach quiche recipe is the perfect solution. This classic dish is incredibly versatile, making it ideal for a weekend brunch, a satisfying lunch, or even a light and flavorful dinner. Packed with the goodness of fresh spinach, the richness of cream, and the savory delight of cheese, this spinach quiche is sure to become a cherished family favorite. Whether you call it a creamy quiche, a spinach pie, or simply delicious, the result is a delectable treat that’s both satisfying to the palate and wholesome for the body. If you love baking recipes, check out our baking section for more inspiration!

This creamy spinach quiche recipe is remarkably versatile and easily adaptable, allowing you to adjust ingredients to perfectly suit your taste preferences and dietary needs. Feel free to experiment with different types of cheeses to create unique flavor profiles, add other vibrant vegetables to boost the nutritional value, or even include some protein like crispy bacon or savory ham to make it a heartier meal. The possibilities are truly endless! Dive into our easy-to-follow, step-by-step guide and discover just how simple it is to create this incredible spinach quiche that will have everyone asking for seconds. Looking for more dinner ideas? We’ve got you covered!

2. Ingredients Needed

1 (9-inch) pie crust, pre-made or homemade (store-bought is convenient, but homemade adds a special touch!)
1 tablespoon olive oil (for sautéing the vegetables)
1 small onion, chopped (yellow or white onion works well)
2 cloves garlic, minced (freshly minced is best for maximum flavor)
10 ounces fresh spinach, washed and chopped (baby spinach is a great option)
4 large eggs (they should be fresh for the best consistency)
1 cup heavy cream (this is what gives the quiche its creamy texture)
1/2 cup milk (whole milk or 2% milk works fine)
1/2 teaspoon salt (adjust to your taste)
1/4 teaspoon black pepper (freshly ground is preferable)
1/4 teaspoon nutmeg (optional, but it adds a lovely warmth to the quiche)
1 cup shredded cheese (such as Gruyere, Swiss, or Cheddar – or a combination!)

3. Equipment Required

9-inch pie dish (glass or ceramic works well)
Large skillet (for sautéing the spinach and onions)
Mixing bowls (for preparing the egg mixture)
Whisk (for combining the wet ingredients)
Measuring cups and spoons (for accurate ingredient measurements)

4. Step-by-Step Instructions

Step 1: Prepare the Spinach

Begin by washing the spinach thoroughly under cold running water to remove any traces of dirt or grit. A salad spinner can be helpful for drying the spinach. In a large skillet, heat the olive oil over medium heat until it shimmers. Add the chopped onion and cook until softened and translucent, about 5 minutes. Add the minced garlic and cook for another minute, until fragrant, being careful not to burn it. Add the chopped spinach to the skillet and cook until it has wilted completely, about 3-5 minutes. Gently press out any excess moisture from the spinach. Remove from the heat and set aside to cool slightly before adding it to the egg mixture. Ensuring the spinach is properly prepared, with excess moisture removed, is key to achieving a perfectly textured and creamy spinach quiche. Don’t skip this important step! For more breakfast ideas, browse our breakfast & brunch recipes.

Washing fresh spinach leaves for a creamy spinach quiche recipe.

Step 2: Prepare the Egg Mixture

In a mixing bowl, whisk together the eggs, heavy cream, and milk until they are thoroughly combined and the mixture is smooth and homogenous. Season generously with salt, freshly ground black pepper, and a pinch of nutmeg (if using). Adjust the seasoning to your personal preference. This creamy, well-seasoned base is what truly elevates our spinach quiche, making it irresistibly decadent and flavorful.

Preparing the creamy egg mixture for spinach quiche.

Step 3: Assemble the Quiche

Preheat your oven to a temperature of 375°F (190°C) to ensure it’s ready for baking. Place the pie crust carefully in the pie dish, gently pressing it against the bottom and sides. If you’re using a pre-made crust, you can crimp the edges for a decorative touch. Distribute the cooked spinach mixture evenly over the bottom of the prepared crust, spreading it in a uniform layer. Sprinkle the shredded cheese generously over the spinach, ensuring it’s evenly distributed. Pour the flavorful egg mixture slowly and carefully over the spinach and cheese, making sure it fills the crust uniformly, reaching almost to the top. Now your beautifully assembled creamy quiche is ready to be placed in the preheated oven for baking.

Sautéing garlic and onions as the base for creamy spinach quiche.

Step 4: Bake the Quiche

Bake the assembled quiche in the preheated oven for approximately 35-45 minutes, or until the filling is completely set and the crust has turned a beautiful golden brown color. To prevent the crust from burning prematurely, you can cover the edges with aluminum foil during the last 15 minutes of baking – this will help to ensure even cooking. Once baked, carefully remove the spinach quiche from the oven and let it cool for a few minutes before slicing it into wedges and serving. And there you have it – a delicious creamy spinach quiche recipe ready to be enjoyed! You can also find great spinach quiche recipes here.

Filling a pie crust with spinach, cheese, and egg mixture for creamy spinach quiche.

5. Tips and Tricks for the Perfect Quiche

Prevent a Soggy Crust: Consider blind baking the pie crust for 10-15 minutes before adding the filling. This will help to ensure a crispy and flaky crust that doesn’t get soggy from the moisture in the filling. To blind bake, prick the bottom of the crust with a fork, line it with parchment paper, and fill it with pie weights or dried beans to prevent it from puffing up.
Cheese Choices: Gruyere, Swiss, and Cheddar are all excellent cheese choices for quiche, but don’t be afraid to experiment with other cheeses to create your own unique flavor combinations. Some other great options include Parmesan, mozzarella, or even a touch of goat cheese for a tangy twist.
Add-Ins: For extra flavor and texture, consider adding cooked bacon, diced ham, sautéed mushrooms, or sun-dried tomatoes to the filling. These additions can elevate your quiche to a whole new level of deliciousness.
Even Cooking: To ensure that the quiche cooks evenly, rotate it halfway through the baking time. This will help to prevent any hot spots and ensure that the filling sets properly.

6. Serving Suggestions

This delightful creamy spinach quiche recipe pairs perfectly with a light and refreshing fresh green salad. The crispness of the greens and the acidity of the dressing will complement the richness of the quiche beautifully. For a more substantial and satisfying meal, serve the quiche alongside a comforting cup of warm soup or a side of roasted vegetables. The quiche is also delicious served cold or at room temperature, making it a great option for picnics, potlucks, or a quick and easy lunch on the go. Whether you call it spinach quiche or creamy quiche, it’s guaranteed to be a crowd-pleaser! Planning a party? Our work with me page might offer some helpful ideas!

7. Nutritional Information

Per serving (approximate):

Calories: 350-400
Protein: 15-20g
Fat: 25-30g
Carbohydrates: 10-15g

Note: Nutritional information may vary based on the specific ingredients used and portion sizes. It’s always best to calculate the nutritional information based on your own recipe and serving sizes for the most accurate results. Our about page tells more about how we value accuracy!

8. Variations

Mushroom and Spinach Quiche: Add sautéed mushrooms along with the spinach for a delightful earthy and savory flavor.
Quiche Lorraine: Include cooked bacon or diced ham for a classic Lorraine-style quiche that’s rich and flavorful.
Vegetarian Quiche: Add a variety of other fresh vegetables like bell peppers, sliced zucchini, or diced tomatoes for a colorful and nutritious vegetarian option.
Dairy-Free Quiche: Use plant-based milk and cream alternatives, such as almond milk or coconut cream, for a delicious dairy-free version that’s suitable for those with lactose intolerance or dairy allergies.

9. Conclusion

Our creamy spinach quiche recipe is a surefire way to impress your family, friends, and guests. With its rich, savory flavor, its comforting texture, and its ease of preparation, this classic spinach quiche is the perfect choice for any occasion, from casual weeknight dinners to elegant weekend brunches. Whether you’re a seasoned cook looking for a reliable recipe or a beginner just starting out in the kitchen, this recipe is simple to follow, easy to customize, and guaranteed to deliver delicious results every time. So, gather your ingredients, preheat your oven, and get ready to enjoy a delightful creamy quiche that’s both incredibly delicious and surprisingly nutritious! If you are looking for something sweet after this delicious meal, why not explore our desserts section?