Marinated Cucumbers, Onions, and Tomatoes: A Refreshing Summer Delight 🥒🍅✨ Discover the best recipe for marinated cucumbers, onions and tomatoes!
1. Introduction
Looking for a light and invigorating side dish that perfectly complements your summer meals? Look no further! Our Marinated Cucumbers, Onions, and Tomatoes recipe is bursting with flavor and freshness. This delightful dish is not only easy to prepare but also packed with essential nutrients. Whether you are hosting a backyard barbecue or simply enjoying a family dinner, this vibrant salad will surely add a splash of color and taste to your table. It’s also a fantastic way to use up those garden-fresh vegetables. Thinking of what salad to try next? Check out these amazing salads! Let’s dive into the details of making this refreshing salad!
2. Ingredients
Here’s what you’ll need to create this delightful cucumber, onion, and tomato marinade:
- 2 large cucumbers, thinly sliced. For optimal flavor, use English cucumbers or garden varieties.
- 1 medium onion, thinly sliced. Red onions add a nice bite and color, but yellow or white onions work well too.
- 2 large ripe tomatoes, chopped. Roma tomatoes or heirloom varieties provide the best flavor and texture for your marinated tomato and cucumber salad.
- ½ cup white vinegar. This adds a tangy kick. For a milder flavor, try apple cider vinegar.
- ¼ cup olive oil. Extra virgin olive oil provides the best flavor and health benefits.
- 1 tablespoon sugar. Adjust to your preference – honey or agave can be used as alternatives.
- Salt and pepper to taste. Freshly ground pepper enhances the overall flavor.
- Fresh dill or parsley for garnish. Fresh herbs elevate the dish; consider adding basil for a different twist.
3. Step-by-Step Instructions
Step 1: Slice Your Vegetables
Begin your Marinated Cucumbers, Onions, and Tomatoes by preparing the vegetables. Thinly slice the cucumbers and onions. Make sure the cucumbers are sliced into half-moons to maintain texture, and chop the tomatoes into bite-sized pieces for easy enjoyment. Consider using a mandoline for uniform slices! If you enjoy asparagus, why not check this Asparagus salad!
Step 2: Mix Vinegar and Oil
In a large mixing bowl, combine the white vinegar, olive oil, sugar, salt, and pepper. Whisk them together until the sugar dissolves and the mixture is well blended. This tangy dressing will infuse the Marinated Cucumbers, Onions, and Tomatoes with delicious flavors. For a richer flavor, try adding a pinch of Dijon mustard to the dressing.
Step 3: Combine Ingredients
Add the sliced cucumbers, onions, and chopped tomatoes to the bowl with the dressing. Gently toss the ingredients together until they are evenly coated in the zesty dressing. The vibrant colors of the vegetables will make your dish visually appealing! Don’t forget to toss gently to avoid bruising the tomatoes. Love tomatoes? Then check out this Tomato Pasta recipe!
Step 4: Chill and Serve
Once combined, refrigerate the Marinated Cucumbers, Onions, and Tomatoes for at least an hour to allow the flavors to meld together. For serving, garnish with fresh dill or parsley. Enjoy this salad chilled, either on its own or alongside your favorite summer dishes! For best results, chill for at least 2 hours or even overnight to allow the flavors to fully develop. If you like salad, you might also like this Cobb Salad!
4. Storage Tips
Store any leftovers of your Marinated Cucumbers, Onions, and Tomatoes in a sealed container in the refrigerator. They can last up to 3 days while remaining fresh and flavorful. The longer they sit, the more the flavors will develop, making them even more delicious over time! Be sure to use an airtight container to prevent the vegetables from drying out.
5. Serving Suggestions
This vibrant salad pairs beautifully with grilled meats, sandwiches, or as a refreshing snack. You can also serve it on a bed of mixed greens for an added layer of flavor and nutrition. Perfect for picnics, barbecues, or as a light lunch option! Consider serving it with grilled chicken or fish for a complete and healthy meal. If you like to discover more salad, here is another Spinach salad you might enjoy!
6. Nutritional Benefits
Marinated Cucumbers, Onions, and Tomatoes are not just a tasty treat but also packed with nutritional benefits. Cucumbers are hydrating and low in calories, making them ideal for waist management. Onions boost the immune system, while tomatoes provide antioxidants and essential vitamins. This is a guilt-free way to enjoy a flavorful and healthy dish. For more health tips, you can visit this site.
7. Variations of the Recipe
Feel free to put your twist on this classic recipe! Adding bell peppers, olives, or even feta cheese can elevate the flavor profile. For a spicier kick, incorporate jalapeños or a dash of hot sauce. Experiment with different herbs such as basil or cilantro to discover your favorite combinations. You can customize the dressing with lemon juice or balsamic vinegar for unique flavors.
8. FAQs
Can I prepare marinated tomato cucumber onion salad ahead of time?
Absolutely! This dish is perfect for meal prep. Prepare it a day in advance for enhanced flavors. For the best taste, we recommend making it at least a few hours before serving.
How long do the leftovers last?
Leftovers can be stored in the refrigerator for about 3 days. The flavors will continue to develop as they chill. Ensure they are stored in an airtight container to maintain their freshness.
Can I use a different type of vinegar in my marinated cucumbers and tomatoes?
Yes, you can use apple cider vinegar or red wine vinegar for a different flavor profile. Each vinegar offers a slightly different tang, so experiment to find your favorite!
What dishes can I pair this marinated cucumber onion tomato salad with?
This salad is a great side for any summer meal such as Beef and Broccoli, Chinese beef, Pepper steak, or even baked feta.
9. Conclusion
In conclusion, Marinated Cucumbers, Onions, and Tomatoes is a must-try dish for anyone looking to add a refreshing side to their meals. With its easy preparation, delicious flavors, and health benefits, this salad is destined to become a staple in your kitchen. Enjoy the summer with this delightful treat! Check more about Salads!
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Marinated Cucumbers, Onions, and Tomatoes
Marinated Cucumbers, Onions, and Tomatoes is a refreshing summer salad bursting with flavor. This easy-to-prepare dish is perfect for barbecues, picnics, or as a light lunch, combining crisp cucumbers, zesty onions, and ripe tomatoes in a tangy dressing. Enjoy the vibrant colors and delicious taste while benefiting from essential nutrients.
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
Ingredients
- 2 large cucumbers, thinly sliced
- 1 medium onion, thinly sliced
- 2 large ripe tomatoes, chopped
- ½ cup white vinegar
- ¼ cup olive oil
- 1 tablespoon sugar
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions
- Begin by thinly slicing the cucumbers and onions. Chop the tomatoes into bite-sized pieces.
- In a large mixing bowl, whisk together the white vinegar, olive oil, sugar, salt, and pepper until well blended.
- Add the sliced cucumbers, onions, and chopped tomatoes to the bowl with the dressing and gently toss to coat.
- Refrigerate the mixture for at least an hour to allow flavors to meld. Garnish with fresh dill or parsley before serving.
Notes
- Store leftovers in a sealed container in the refrigerator for up to 3 days.
- This salad pairs excellently with grilled meats or as a fresh snack.
- Feel free to customize with additional ingredients like bell peppers or feta cheese.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 120 Kcal
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
