Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp Italian seasoning
- Fresh herbs for garnish (optional)
- Grilled vegetables (optional, for serving)
Instructions
- In a mixing bowl, combine grated Parmesan cheese, minced garlic, olive oil, salt, black pepper, paprika, and Italian seasoning, mixing until well combined.
- Coat each chicken breast with the garlic parmesan mixture and let marinate for at least 30 minutes.
- Heat your Blackstone griddle over medium-high heat and grill the marinated chicken for 6-7 minutes on each side, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest before plating it with grilled vegetables and garnishing with fresh herbs.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with grilled asparagus, garlic mashed potatoes, or a refreshing garden salad.
- Substituting chicken thighs or tofu is an option, with adjusted cooking times.
- Fresh herbs can enhance the flavor and may be used in place of dried herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 Kcal
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg