Southwest Avocado Salad

Sarah

Writer & Blogger

Southwest Avocado Salad: A Creamy, Spicy, and Refreshing Delight! πŸ₯‘πŸŒΆοΈπŸ₯—

1. Introduction

Looking for a vibrant and flavorful salad that’s both healthy and satisfying? This southwest avocado salad recipe is your answer! This salad is so versatile; it can be a light lunch, a side dish, or even a topping for grilled chicken or fish. Imagine the creamy avocado combined with the spicy kick of a homemade southwest dressing – an irresistible culinary experience! Some call it an avocado salad with southwest dressing, others a southwest salad with avocado – no matter the name, get ready for a treat.

Perhaps you’re in the mood for something warm and comforting after this refreshing salad? Why not try a hearty Amish Snow Day Soup? This recipe will guide you through making a spicy avocado salad that’s sure to impress your family and friends. Let’s dive right into the simple steps to create this amazing dish!

Delicious Southwest Avocado Salad garnished with cilantro and lime, perfect for a summer meal.

2. Ingredients You’ll Need

Here’s what you’ll need to create this flavorful Southwest Avocado Salad. The quality of the ingredients makes a big difference, so opt for fresh produce whenever possible:

  • 2 ripe avocados, diced
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional, for extra spice)
  • Salt and pepper to taste

3. Equipment

Having the right tools can make the preparation process smoother. Make sure you have these items on hand before you begin:

  • Large mixing bowl
  • Small bowl for dressing
  • Whisk
  • Knife
  • Cutting board

4. Step-by-Step Instructions

Now, let’s walk through the process of making this delicious salad. Follow these simple steps for the perfect outcome.

1. Prepare the Ingredients

To begin, you’ll want to prepare all your fresh ingredients. Dice the avocados, red bell pepper, and red onion. Rinse and drain the black beans. If you’re using fresh corn on the cob, cook it lightly and then cut the kernels off. Chop the cilantro. When you measure out all your ingredients you will find that the assembly process is smooth and quick for your southwest avocado salad.

Fresh ingredients prepared for making Southwest Avocado Salad.

2. Combine Salad Ingredients

Ready to mix it all together? Grab that large mixing bowl and combine the diced avocados, black beans, corn kernels, red bell pepper, red onion, and cilantro. Be gentle when mixing to avoid mashing the avocados, you want to keep the integrity of the ingredients. This colorful and vibrant mixture forms the base of your delicious avocado salad with southwest dressing. For another dinner idea, especially if you love savory dishes with a Mediterranean twist, check out this recipe for Mediterranean Ground Beef Stir-Fry!

Adding diced avocado to the mixing bowl for Southwest Avocado Salad.

3. Prepare the Southwest Dressing

Now for the star of the show – the Southwest dressing! In a small bowl, whisk together the lime juice, olive oil, chili powder, cumin, cayenne pepper (if using), salt, and pepper. Ensure all the spices are well combined for a flavorful southwest dressing. Taste and adjust the seasoning as needed. Want a little more zing? Add a touch more lime juice. Prefer more heat? Increase the cayenne pepper. This is where you can personalize your southwest salad with avocado to your exact taste!

Preparing the lime vinaigrette dressing for Southwest Avocado Salad.

4. Dress and Serve

Time to bring it all together! Pour the southwest dressing over the salad mixture. Gently toss until all ingredients are evenly coated, being very mindful to avoid mashing those beautiful avocados. Serve this spicy avocado salad immediately for the freshest taste. Want to make it ahead? Chill it for later, allowing the flavors to meld together even more. Garnish with extra cilantro or a lime wedge for an added touch of freshness and visual appeal.

Dressing being poured over the Southwest Avocado Salad.

5. Tips for the Best Southwest Avocado Salad

Want to take your salad to the next level? Here are some essential tips:

  • Use Ripe Avocados: The avocados should be ripe but firm, so they hold their shape when diced.
  • Fresh Ingredients: Seriously, using fresh ingredients will enhance the flavor of the salad.
  • Adjust the Spice: Tailor the amount of cayenne pepper to your spice preference.
  • Chill Before Serving: Chilling the salad for about 30 minutes allows the flavors to meld together beautifully.
  • Don’t Overmix: Gently toss the salad to avoid mashing the avocados.

6. Variations and Add-Ins

One of the best things about this salad is how easy it is to customize. Here are a few ideas to get you started:

  • Grilled Chicken or Shrimp: Add grilled chicken or shrimp for extra protein.
  • Tomatoes: Diced tomatoes add a juicy element.
  • JalapeΓ±os: For extra heat, add finely chopped jalapeΓ±os.
  • Feta Cheese: Crumbled feta cheese adds a salty and creamy contrast.
  • Tortilla Strips: Crunchy tortilla strips provide a satisfying texture.

For more great ideas, you might want to check out this similar recipe from Pinch of Yum!

7. Serving Suggestions

This southwest avocado salad recipe is incredibly versatile! Consider these serving ideas:

  • As a Side Dish: It’s perfect alongside grilled meats or fish.
  • As a Topping: Top grilled chicken, fish, or tacos with this refreshing salad.
  • As a Dip: Serve it with tortilla chips for a flavorful dip.
  • In a Wrap: Add to a tortilla wrap for a quick and easy lunch.

If you’re looking for another great dinner idea, especially if you’re in a grilling mood, this salad pairs incredibly well with dishes from our dinner recipe category , or our chicken recipes or beef recipes category!

8. Health Benefits

This southwest avocado salad is not only delicious but also packed with health benefits. Avocados are a fantastic source of healthy fats, fiber, and essential vitamins. Black beans contribute protein and fiber, while corn and bell peppers provide a range of essential nutrients. The fresh lime juice and spices are loaded with antioxidants and anti-inflammatory properties. Enjoying this avocado salad with southwest dressing is not only a treat for your taste buds but also a boost for your overall health. Looking for something equally healthy and refreshing? Browse our other salad recipes for more inspiration.

And for a sweet treat that won’t derail your healthy eating plans, have a peek at these No-Bake Peanut Butter Cheesecake Balls. They’re the perfect way to end a light and healthy meal!

9. Conclusion

This southwest avocado salad recipe is a surefire winner! Its delightful combination of creamy avocado, crisp fresh vegetables, and zesty southwest dressing makes it a standout dish for any occasion. Whether you’re looking for a light meal, a flavorful side, or a healthy snack, this spicy avocado salad is guaranteed to satisfy your cravings. So, gather your ingredients, put on some music, and get ready to enjoy a refreshing and delicious culinary experience!

If you want something sweet for breakfast, check out our breakfast brunch category.

If you feel a cold is coming, check out our soups category.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious Southwest Avocado Salad garnished with cilantro and lime, perfect for a summer meal.

Southwest Avocado Salad


  • Author: Serena Miller
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian, Vegan (optional)

Description

This Southwest Avocado Salad is a vibrant and flavorful dish packed with creamy avocado, black beans, corn, and a zesty lime dressing. Perfect as a light lunch, side dish, or topping, this salad is both healthy and satisfying.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional, for extra spice)
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: Dice the avocados, red bell pepper, and red onion. Rinse and drain the black beans. Chop the cilantro.
  2. Combine Salad Ingredients: In a large mixing bowl, combine the diced avocados, black beans, corn kernels, red bell pepper, red onion, and cilantro.
  3. Prepare the Southwest Dressing: In a small bowl, whisk together the lime juice, olive oil, chili powder, cumin, cayenne pepper (if using), salt, and pepper.
  4. Dress and Serve: Pour the southwest dressing over the salad mixture. Gently toss until all ingredients are evenly coated. Serve immediately or chill for later. Garnish with extra cilantro or a lime wedge.

Notes

  • Use ripe but firm avocados to maintain their shape.
  • Adjust the cayenne pepper to your spice preference.
  • Chilling the salad for 30 minutes allows flavors to meld.
  • Gently toss the salad to avoid mashing the avocados.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 Kcal
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: southwest avocado salad, avocado salad, southwest salad, spicy avocado salad, avocado salad with southwest dressing, black bean corn avocado salad, healthy salad recipe, easy salad recipe, gluten-free salad

About Me

I’m Chef Sarah, and I’m thrilled to have you join me on this exciting culinary adventure.

Reader Favorites

Sliced high-altitude banana bread on a cutting board with coffee.
Learn More
Delicious high altitude banana bread on a cutting board, ready to slice and serve.
Learn More
Elegant baby shower cake with pastel frosting and baby-themed decorations.
Learn More
You have been successfully Subscribed! Ops! Something went wrong, please try again.

Contact

1463 Chandler Drive Springfield, MO 65806