Supermodel Snack

Name: Supermodel Snack
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Healthy
Ingredients: 1 slice of whole grain bread; 2 tablespoons of nut butter (almond or peanut); ¼ cup mixed nuts (walnuts, almonds, pecans); ¼ cup dried fruits (cranberries, apricots, raisins); 1 banana, sliced; ½ cup mixed fresh fruits (berries, kiwi, apple); 1 tablespoon chia seeds; 2 tablespoons shredded coconut

Sarah

Writer & Blogger

Breakfast & brunch
July 8, 2025

Jump to Recipe·Print Recipe

Supermodel Snack: A Radiant Treat for a Glamorous You 🍏✨🌰

1. Introduction

Are you looking for a delicious yet nutritious snack that fuels your body and keeps you glowing? The Supermodel Snack is the ultimate answer! This isn’t just any snack; it’s a carefully crafted combination of vibrant fruits, wholesome nuts, and a drizzle of nut butter, designed to elevate your energy levels while tantalizing your taste buds. This radiant treat is perfect for a midday boost, a pre-workout energy enhancer, or a guilt-free indulgence. We’ll dive into how to create this scrumptious treat that not only looks good but also makes you feel fabulous! Think of it as a delicious investment in your well-being. If you’re also looking for another healthy recipe, check out this Blueberry Breakfast Bake!

2. Ingredients

Here’s what you will need to create your very own Supermodel Snack:

1 slice of whole grain bread: The foundation of our healthy masterpiece.
2 tablespoons of nut butter (almond or peanut): Creamy, delicious, and packed with protein and healthy fats. Consider natural, unsweetened varieties for the best nutritional punch.
¼ cup mixed nuts (walnuts, almonds, pecans): A crunchy mix of healthy fats, fiber, and essential nutrients. Feel free to use your favorite combination.
¼ cup dried fruits (cranberries, apricots, raisins): Adds sweetness and chewy texture, plus a concentrated dose of vitamins and minerals.
1 banana, sliced: A potassium powerhouse that provides natural sweetness and sustained energy.
½ cup mixed fresh fruits (berries, kiwi, apple): A rainbow of vitamins, antioxidants, and refreshing flavors. Consider seasonal fruits! It’s similar to this delicious strawberry crunch salad.
1 tablespoon chia seeds: Tiny but mighty, these seeds pack a punch of omega-3 fatty acids, fiber, and protein.
2 tablespoons shredded coconut: Adds a touch of tropical flavor and healthy fats. Unsweetened is ideal for keeping added sugars low.

3. Step-by-Step Instructions

Follow these simple steps to create your own delectable and nutritious Supermodel Snack. And if you love these types of instruction steps, try our recipe marinated cucumbers, onions, and tomatoes.

Step 1: Prepare the Base

Start by toasting your slice of whole grain bread to a golden-brown perfection. This will be the delicious and sturdy base for your Supermodel Snack. A good toast will prevent sogginess. While the bread is toasting, mix together your choice of nuts and dried fruits in a small bowl. This creates a concentrated source of nutrients that provide a satisfying crunch and energy boost!

Preparing a healthy supermodel snack with mixed nuts and dried fruits for a nutritious boost.

Step 2: Spread the Nut Butter

Once your toast is ready, generously spread the nut butter of your choice evenly over the warm slice. The warmth of the toast will slightly melt the nut butter, making it even more irresistible. The nut butter adds not just incredible flavor but also provides healthy fats and proteins that are crucial for a well-balanced Supermodel Snack. This step is the key for keeping satisfied. Are you one of those folks that also like chicken? Check out this hot honey chicken bowl!

Spreading nut butter on whole grain toast to create a delicious and energizing supermodel snack.

Step 3: Arrange the Fresh Fruits

Now it’s time to artistically arrange your fresh sliced fruits on top of the nut butter. Be creative and thoughtful about your arrangement! Consider the flavors, colors, and textures as you build your edible masterpiece. Use a mix of vibrant colors and interesting shapes to make your Supermodel Snack visually appealing and bursting with refreshing flavors. The visual appeal enhances the enjoyment. The same also goes to this mediterranean ground beef stir fry.

Arranging fresh sliced fruits for an amazing presentation as part of a healthy supermodel snack.

Step 4: Top it Off with Seeds and Coconut

To further enhance the nutrition, flavor, and texture of your already amazing Supermodel Snack, generously sprinkle chia seeds and shredded coconut evenly over the arranged fruits. This simple step not only adds a delightful subtle crunch but also significantly boosts your snack’s overall health benefits. This is all about maximizing the nutritional value. Or you can try this Carrot Cake Banana Bread.

Adding chia seeds and coconut to enhance the flavor and nutrition of a supermodel snack.

4. Storage Tips

To maintain the freshness and integrity of your ingredients, it’s important to store them properly. If you happen to have leftovers (though it’s unlikely!), or if you want to prep this Supermodel Snack in advance for a busy week, make sure to store the components separately to prevent sogginess. For optimal storage, keep the nut butter in a tightly sealed container in a cool, dark place (or in the refrigerator for longer shelf life). Store the fresh fruits in airtight containers lined with paper towels to absorb excess moisture, and keep them in the refrigerator. Assemble the Supermodel Snack fresh just before you’re ready to enjoy it. For peak flavor and nutritional value, it’s best when consumed within 24 hours of assembly.

5. Serving Suggestions

This versatile Supermodel Snack pairs exceptionally well with a variety of beverages and can be enjoyed at any time of day. For a complete and balanced meal, consider pairing it with a refreshing herbal tea, such as chamomile or peppermint, known for their calming properties. Alternatively, it complements a protein-packed smoothie, which can provide an extra boost of energy and essential nutrients. Enjoy it as a revitalizing post-workout treat to replenish depleted energy stores, or as a sustaining boost during a hectic day. Don’t hesitate to tailor the fruit toppings to your personal preferences or use whatever fruits are in season for the freshest and most flavorful experience!

Inspired by Bethenny Frankel’s dietary wisdom, this snack echoes her keen understanding of simple, effective nutrition. You can find similar insights on healthy eating in her blog post here.

6. FAQs

What are the benefits of the Supermodel Snack?

The Supermodel Snack is a nutritional powerhouse, teeming with essential vitamins, minerals, healthy fats, and proteins that collectively contribute to heightened overall energy levels and enhanced wellness. It is particularly beneficial for maintaining a healthy metabolism, which is crucial for weight management and overall vitality, and for supporting optimal skin health, giving you that radiant glow. For a similar snack, try out this loaded veggie cheese omelette.

Can I substitute the nut butter?

Absolutely! Embracing flexibility is key to enjoying this snack to the fullest. You can easily substitute the traditional nut butter with an array of seed butters, such as sunflower seed butter or pumpkin seed butter, especially if you’re seeking nut-free alternatives due to allergies or dietary preferences. These alternatives not only cater to specific dietary needs but also bring their own distinctive flavors and unique nutritional profiles to the table, enriching your snacking experience.

Is this snack suitable for kids?

Undoubtedly! The Supermodel Snack is not only safe but also highly beneficial and enjoyable for kids. It presents a fantastic opportunity to creatively encourage children to incorporate a wider variety of fruits and essential nutrients into their diet in a fun and engaging manner. Consider cutting the toast into fun shapes using cookie cutters, or let them choose their favorite fruit toppings to make the snack even more appealing. However, if they like it with marshmallows maybe try this one recipe.

9. Conclusion

The Supermodel Snack is far more than just a simple treat; it’s a conscious lifestyle choice that inspires you to indulge in wholesome goodness and prioritize your well-being. Remarkably simple to prepare yet incredibly satisfying in flavor and nutrition, this snack is designed to keep you both looking and feeling absolutely fantastic from the inside out. So, don’t hesitate – gather your chosen ingredients and embark on a culinary adventure to unveil this colorful and nutritious delight that will not only fuel your body with sustained energy but also brighten your day with its vibrant flavors and textures! Another similar recipe that you might want to consider is this grilled shrimp bowl or this blueberry boyfriend bait!

Supermodel Snack

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Print Recipe

The Supermodel Snack is a vibrant and nourishing treat that combines wholesome ingredients to energize and sustain your day. Perfect for anyone seeking a healthy yet delicious snack option, it features whole grain bread topped with nut butter, fresh fruits, and added nutritious seeds.

Total Time: 15 minutes
Yield: 1 serving 1x